Summer Solstice Special with Nourished Café Delights

Embrace the power of the sun and join us on Sunday 18th June for a revitalising Summer Solstice Yoga Workshop. This uplifting practice will honor the longest day of the year, harnessing the sun's energy to ignite our inner fire, or "agni."

Throughout the workshop, we'll cultivate a strong connection to the sun, celebrating its life-giving power as we move through invigorating sequences designed to stoke our inner flames. As we pay homage to the sun's transformative energy, we'll also incorporate cooling practices and a deeply restorative yoga nidra session, preparing our minds and bodies for the second half of the year.

Following the workshop, we'll continue the solstice celebration with a delightful gathering featuring delicious and wholesome treats from Nourished Café. Unite with like-minded souls, share nourishing refreshments, and revel in the magic of the Summer Solstice as we welcome brighter days and a renewed sense of vitality.