Fall into Balance
Sun 17 Sept
|Workout Ashton Studio
A Yin & Sound Bath Celebration for the Autumn Equinox, followed by refreshments by Nourished Cafe.
Time & Location
17 Sept 2023, 14:00 – 16:15
Workout Ashton Studio, Brewery Court, North St, Ashton, Bristol BS3 1JS, UK
Guests
About the event
Join us for a transformative experience as we celebrate the transition of seasons at the "Fall into Balance: Yin Yoga & Sound Bath Workshop". Designed to honour both the energies of the past and the promises of the future, this workshop embodies the spirit of the Autumn Equinox – a moment of perfect equilibrium, a dance of light and shadow.
Here’s what the afternoon unfolds for you:
🍂 Yin & Restorative Yoga Session: Immerse yourself in a sequence that emphasises relaxation, restoration, and introspection. Harness the grounding energy of the season to prepare the body and soul for the months ahead.
🍂 Yoga Nidra Journey: Dive deep into the realms of your subconscious with a guided Yoga Nidra meditation. A beautiful opportunity to set intentions, release old patterns, and cultivate inner peace.
🍂 Sound Bath with Ruth: Let go and surrender to the healing sounds and vibrations. Ruth, our guest…
Tickets
Fall into Balance
£24.95
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