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Wed, 12 Jul

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Arno's Vale

Flow to Yin, Essence Yoga

This class will energise and strengthen the body through breath-work and a dynamic vinyasa styled flow before settling into longer posture holds. We’ll work deeper into the muscles and then encourage the body to rest and restore with the support of props, bringing balance to the nervous system.

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Flow to Yin, Essence Yoga
Flow to Yin, Essence Yoga

Time & Location

12 Jul 2023, 19:00 – 20:15

Arno's Vale, Unit 7.04, The Deco Bldg, Paintworks, Bath Rd, Arno's Vale, Bristol BS4 3EH, UK

About the event

This class will energise and strengthen the body through breath-work and a dynamic vinyasa styled flow before settling into longer posture holds. We’ll work deeper into the muscles and then encourage the body to rest and restore with the support of props, bringing balance to the nervous system. Suitable for all abilities. From Yang to Yin, flow to restore.

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