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Thu, 06 Jul

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Essence Yoga

5-week Menstrual Cycle Awareness through Yoga Course

Connect with your cycle and empower yourself through our 5-week course.

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5-week Menstrual Cycle Awareness through Yoga Course
5-week Menstrual Cycle Awareness through Yoga Course

Time & Location

06 Jul 2023, 19:00 – 03 Aug 2023, 20:45

Essence Yoga, Unit 7.04, The Deco Bldg, Paintworks, Bath Rd, Arno's Vale, Bristol BS4 3EH, UK

About the event

Connect with your cycle and empower yourself through our 5-week course.

I will guide you through practices tailored to each phase of your menstrual cycle, tapping into your body's inherent wisdom and supporting you energetically, emotionally, and physically.

Suitable for those with a regular period, on hormonal contraception, or without a regular period. These practices also support connection to the wider cycles of life.

Align your yoga practice with your natural rhythms and empower yourself in every aspect of your life. Join us to deepen your connection with your body and the cycles of life.

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